Where Are You Right Now?

Are you feeling stuck, stressed, overwhelmed, constantly exhausted, or at risk of burning out?

Maybe you’re feeling disconnected from who you are at your best and what matters to you most?

Perhaps you’re faced with too many choices, and struggling to decide which path you want to take?

Or are you really clear on the change you want, but are being held back by feelings of self-doubt?

If this resonates, you’re not alone with these feelings, and coaching can help.

I believe we’re all capable of thriving at any life or career stage - when we feel connected, resourceful, and supported.

Coaching helps people to uncover their true potential, and paves the way for ongoing learning, growth, and change.

As your coach, I can help you to move forward, both professionally and personally, in a balanced and meaningful way.

Where Do You Want to Be?

Feeling ALIGNED - with who you truly are, what you really want from your life, and what matters to you most?

Feeling CONFIDENT - with the clarity and tools you need to maximise your strengths in your work and personal life?

Feeling RESILIENT - resourced with practical strategies for navigating change and staying well in challenging times?

Feeling EMPOWERED - to make clear, confident choices, free from expectations about who and how you should be?

Awakening Possibilities | Moving Forward | Living the Change

I offer three ways of working together to give you a range of coaching options with support matched to your needs.

Each pathway offers you the space to work through challenges and find simple, practical ways to create positive change.

Choose the pathway that meets you exactly where you are, and together we’ll find a way forward in a way that works for you.

Choose Your Personal Coaching Pathway

Sessions can be booked individually or as part of a block booking, with discounts available for multiple sessions.

My signature 1:1 coaching programme, Thriving by Design, offers in-depth support and resources between sessions.

The Thriving Foundations package acts as a bridge between one off coaching sessions and a full coaching programme.

1:1 Personal Coaching Session

These 1:1 online sessions offer a confidential, supportive, and reflective thinking space tos explore a desired change.

Together, we’ll discover what can help you move closer from where you are right now, to where you want to be.

These flexible one-off coaching sessions offer you time and space to gain clarity and find your next best steps.

*Individual 1 hour sessions are priced at £85 per session or £450 for a block booking of 6 sessions.*

Starter Coaching Programme ~ Thriving Foundations

This six session coaching programme offers practical help and support for making new choices and embracing the growth in change.

I’ll help you gain the clarity, confidence, and essential first steps you need to create your desired change in a truly meaningful way.

This programme is suited to those seeking a shorter commitment but want to experience the impact of a full coaching programme.

*The Thriving Foundations programme is priced at £600, with the option to pay £200 per month, over 3 months.*

Signature Coaching Programme ~ Thriving by Design

Thriving by Design is a transformational journey for empowering sustainable wellbeing and supporting personal growth.

This online coaching programme offers 9 x 1:1 sessions, a strengths profile assessment, tailored resources, and practical tools.

Accountability check-ins, 90 minute sessions, and unlimited email support ensure this programme is fully matched to your needs.

This programme is best suited to individuals who are seeking personal transformation and growth for meaningful, lasting change.

*The Thriving by Design programme is priced at £1,500, with the option to pay £300 per month, over 5 months.*

Key Coaching Themes

Vision: Explore your current situation, your vision for lasting change, and what matters to you most.

Self-Belief: Reconnect with your strengths so you can move towards your goals with confidence and ease.

Intentional Self-Care: Find simple and effective ways to prioritise your wellbeing and meet your wellbeing needs.

Emotional Resilience: Find effective ways to manage your emotions and regain a sense of calm during challenging times.

Stress Management: Develop personalised strategies to relieve the pressure of daily demands in a mindful, responsive way.

Sustaining Positive Change: Create a meaningful, practical action plan to support a more fulfilling, balanced and joyful life.

What my Coaching Clients Say…

“I would completely recommend Sara to anybody who wanted to take back control of their life, and make changes big or small.”

“ I felt completely at ease with Sara, she was so encouraging and natural to talk to, and could easily understand what my problems were.”

“I would recommend working with Sara to anyone who lost a sense of direction, got stuck in their career, or feels like it is an all or nothing game!”

“I feel like I am a completely different person now. I highly recommend Sara and I will always be grateful for what she has done for me.”

Ready to Take Your Next Step?

I’m here and ready to help you take control of your wellbeing and move forward with meaningful change.

I offer free discovery calls to help you get clear on what thriving means to you, and the lasting change you desire.

Use the link below to schedule your free call, and together we can explore the type of support you’re looking for.

Additional Coaching Services

Leadership Coaching ~ Helping purpose-driven professionals make a meaningful impact and stay well in challenging times.

Career Strengths Coaching ~ Strengths Profiling and Coaching for holistic career development and lifelong learning for growth.

Sara Hatta | ICF Accredited Coach | Certified Strengths Practitioner | Advanced Dip Therapeutic Counselling (CPCAB)