Where Are You Right Now?

Are you feeling stuck, stressed, overwhelmed, constantly exhausted, or at risk of burning out?

Maybe you’re feeling disconnected from who you are at your best and what matters to you most?

Perhaps you’re faced with too many choices, and struggling to decide which path you want to take?

Or are you clear on the change you want, but are holding yourself back from a lack of self-belief?

If this resonates, you’re not alone with these feelings, and coaching can help.

I believe we’re all capable of thriving at any life or career stage - when we feel connected, resourceful, and supported.

Coaching helps people gain the clarity and confidence to take intelligent action and move forward in positive change.

As coach, I can help you move forward, both personally and professionally, with increased resilience, self-belief and ease.

Where Do You Want to Be?

Feeling ALIGNED - with who you truly are, what you really want from your life, and what matters to you most?

Feeling CONFIDENT - with the clarity and tools you need to maximise your strengths in your work and personal life?

Feeling RESILIENT - resourced with practical strategies for navigating change and staying well in challenging times?

Feeling EMPOWERED - to make clear and confident choices, free from expectations and with greater self-belief?

Awakening Possibilities for Lasting, Meaningful Change

I offer two ways of working together to give you a range of coaching options matched to your budget and personal needs.

Each pathway offers you space to work through your current challenges and find simple, practical ways to create positive change.

Choose the option that feels most suited to where you are right now, and we’ll plan to help you move forward in a way that works for you.

1:1 Personal Coaching Sessions

1:1 online sessions offer a confidential, supportive, and reflective thinking space to explore a current challenge or goal.

Together, we’ll discover your first steps for moving forward from where you are right now, to where you want to be.

These flexible, stand-alone coaching sessions offer you time to think and gain clarity to support your deisred change.

*Stand alone 90 minute sessions are priced at £150 per session or £500 for a block booking of 4 sessions.*

Signature Coaching Programme ~ Thriving by Design

Thriving by Design is a transformational programme for empowering personal growth and sustainable wellbeing.

You’ll gain the clarity, confidence, support, and tools you need to move forward in creating lasting and positive change.

This online coaching programme offers 9 x one hour 1:1 sessions, tailored self-reflective resources, and shared practical tools.

Accountability check-ins and unlimited email support will ensure that your coaching programme is personalised to your needs.

This programme is suited to people seeking personal development, enhanced emotional wellbeing, and meaningful, lasting change.

*The Thriving by Design programme is priced at £997 with flexible payment options*

Key Coaching Themes

Vision: Explore your current situation, your vision for lasting change, and what matters to you most.

Self-Belief: Reconnect with your strengths so you can move towards your goals with confidence and ease.

Intentional Self-Care: Find simple and effective ways to prioritise your wellbeing and meet your wellbeing needs.

Emotional Resilience: Find effective ways to manage your emotions and regain a sense of calm during challenging times.

Stress Management: Develop personalised strategies to relieve the pressure of daily demands in a mindful, responsive way.

Sustaining Positive Change: Create a meaningful, practical action plan to support a more fulfilling, balanced and joyful life.

What my Coaching Clients Say…

“I would completely recommend Sara to anybody who wanted to take back control of their life, and make changes big or small.”

“ I felt completely at ease with Sara, she was so encouraging and natural to talk to, and could easily understand what my problems were.”

“I would recommend working with Sara to anyone who lost a sense of direction, got stuck in their career, or feels like it is an all or nothing game!”

“I feel like I am a completely different person now. I highly recommend Sara and I will always be grateful for what she has done for me.”

Ready to Take Your Next Step?

I’m here and ready to help you take control of your wellbeing and move forward with meaningful change.

I offer free discovery calls to help you get clear on what thriving means to you, and the lasting change you desire.

Use the link below to schedule your free call, and together we can explore the type of support you’re looking for.

Additional Coaching Services

Leadership Coaching ~ Helping purpose-driven professionals make a meaningful impact and stay well in challenging times.

Career Strengths Coaching ~ Strengths Profiling and Coaching for holistic career development and lifelong learning for growth.

Sara Hatta | ICF Accredited Coach | Certified Strengths Practitioner | Advanced Dip Therapeutic Counselling (CPCAB)