Where Are You Right Now?

Are you feeling stuck, stressed, overwhelmed, constantly exhausted, or at risk of burning out?

Perhaps you’re faced with competing choices, and struggling to decide which path to take?

Maybe you’re feeling distanced from your true sense of self and what matters to you most?

Or are you feeling stuck in your comfort zone and held back by your own self-doubt?

If this resonates, you’re not alone with these feelings, and coaching can help.

I believe that people are capable of thriving at any life or career stage - when they feel connected, resourceful, and supported.

Coaching is a partnership approach to unlocking people’s potential and paving the way for learning, growth, and change.

As a transformational coach, I can help you to move forward professionally and personally in a balanced and meaningful way.

Where Do You Want to Be?

Feeling ALIGNED - with who you truly are, what you really want from your life, and what matters to you most?

Feeling CONFIDENT - with the clarity and tools you need to maximise your strengths in your work and personal life?

Feeling RESILIENT - resourced with practical strategies for navigating change and staying well in challenging times?

Feeling EMPOWERED - to make new choices that support your career and life goals, free from other’s expectations?

Awakening Possibilities | Moving Forward | Living the Change

I offer three ways of working together to give you a range of coaching options with support matched to your needs.

Each pathway offers you the space to work through challenges and find simple, practical ways to create positive change.

Choose the pathway that meets you exactly where you are, and together we’ll find a way forward in a way that works for you.

Choose Your Personal Coaching Pathway

Sessions can be booked individually or as part of a block booking, with discounts available for multiple sessions.

My signature 1:1 coaching programme, Thriving by Design, offers in-depth support and resources between sessions.

The Thriving Foundations package acts as a bridge between one off coaching sessions and a full coaching programme.

1:1 Personal Coaching Sessions

These 1:1 online sessions offer a confidential, supportive, and refelctive thinking space for you to explore a desired change.

Together, we’ll explore a current challenge or goal and find your next steps for moving forward with more clarity and ease.

These 1 hour sessions are ideal if you’d like flexible one-off coaching or a taster before committing to a full coaching programme.

*Individual 1 hour sessions are priced at £85 per session or £450 for a block booking of 6 sessions.*

Starter Coaching Programme ~ Thriving Foundations

This six session coaching programme offers practical help and support for making new choices and embracing the growth in change.

I’ll help you gain the clarity, confidence, and essential first steps you need to create your desired change in a truly meaningful way.

This programme is suited to those seeking a shorter commitment but want to experience the impact of a full coaching programme.

*The Thriving Foundations programme is priced at £600, with the option to pay £200 per month, over 3 months.*

Signature Coaching Programme ~ Thriving by Design

Thriving by Design is a transformational journey for empowering sustainable wellbeing and supporting personal growth.

This online coaching programme offers 9 x 1:1 sessions, a strengths profile assessment, tailored resources and practical tools.

Accountability check-ins, 90 minute sessions, and unlimited email support ensure this programme is fully repsonsive to need.

This programme is best suited to individuals who are seeking personal transformation and growth for meaningful, lasting change.

*The Thriving by Design programme is priced at £1,500, with the option to pay £300 per month, over 5 months.*

Key Coaching Themes

Vision: Explore your current situation, your vision for lasting change, and what matters to you most.

Self-Belief: Reconnect with your strengths so you can move toward your goals with confidence and ease.

Intentional Self-Care: Find simple and effective ways to prioritise your wellbeing and meet your wellbeing needs.

Emotional Resilience: Find ways to manage your emotional triggers and regain a sense of calm during challenging times.

Stress Management: Develop personalised strategies to relieve the pressure of daily demands in a mindful, effective way.

Sustaining Positive Change: Create a meaningful, practical action plan to support a more fulfilling, balanced and joyful life.

What my Coaching Clients Say…

“I would completely recommend Sara to anybody who wanted to take back control of their life, and make changes big or small.”

“ I felt completely at ease with Sara, she was so encouraging and natural to talk to, and could easily understand what my problems were.”

“I would recommend working with Sara to anyone who lost a sense of direction, got stuck in their career, or feels like it is an all or nothing game!”

“I feel like I am a completely different person now. I highly recommend Sara and I will always be grateful for what she has done for me.”

Ready to Take the Next Step?

I’m here and ready to help you take control of your wellbeing and move forward with meaningful change.

I offer free discovery calls to help people explore the lasting change they desire and available options for support.

Use the booking link below to schedule a free call, and together we can explore the type of support you’re looking for.

Additional Coaching Services

Leadership Coaching ~ Helping purpose-driven professionals make a meaningful impact and stay well in challenging times.

Career Strengths Coaching ~ Strengths Profiling and Coaching for holistic career development and lifelong learning for growth.

Sara Hatta | ICF Accredited Coach | Certified Strengths Practitioner | Advanced Dip Therapeutic Counselling (CPCAB)