Where are you right now?

Are you feeling stuck, stressed, overwhelmed, constantly exhausted, or at risk of burning out?

Maybe you’re feeling disconnected from who you truly are, and the things that matter to you most?

Perhaps you feel unsettled, and faced with competing choices, are unsure of which path to take?

Or maybe you’re stuck in your comfort zone, struggling to move forward, held back by self-doubt?

Whatever your situation, please know you aren’t alone - change can feel hard and you’re human after all!

Where do you want to be?

Feeling MORE ALIGNED - with who you truly are, what you really want from your life, and what matters to you most?

Feeling MORE CONFIDENT - with the clarity and tools you need to maximise your strengths in both your work and life?

Feeling MORE RESILIENT - equipped with practical strategies for navigating change and staying well in challenging times?

Feeling MORE EMPOWERED - ready to make new choices, free from expectations and the way you think you ‘should’ be?

If this resonates with you, rest assured you’re in the right place…

1:1 coaching gives you a safe and supportive space to gain valuable insights, and plan for taking action to create your desired change.

I help the people I work with connect with their unique strengths and make empowering, confident choices that enable them to thrive.

I am passionate about helping my clients move forward, both professionally and personally, in a more balanced and meaningful way.

What my clients say…

“I would completely recommend Sara to anybody who wanted to take back control of their life, and make changes big or small.”

“ I felt completely at ease with Sara, she was so encouraging and natural to talk to, and could easily understand what my problems were.”

“I would recommend working with Sara to anyone who lost a sense of direction, got stuck in their career, or feels like it is an all or nothing game!”

“I feel like I am a completely different person now. I highly recommend Sara and I will always be grateful for what she has done for me.”

Ready to find a new way forward?

Our lives are ever-changing, and sometimes very challenging, but filled with opportunities for personal learning and growth.

My 1:1 personal coaching programme, Thriving by Design, will help you protect against burnout, minimise stress and thrive.

Online coaching sessions include follow-up email support to help you take simple and effective steps towards your desired change.

Thriving by Design

A 1:1 Online Coaching Programme to Help you Create the Lasting Change you Desire

Join me for a transformational journey of empowering self-discovery, designed to help you thrive and stay well during challenging times.

I’m here to help you gain the clarity, confidence, and essential steps you need to move forward with resilience, in a truly meaningful way.

My aim is for you to gain the mindset, skills and tools you need to create lasting change that leads to a more fulfilling, happier, healthier life.

Your Pathway to Thriving Through Change

Vision: Explore your current situation, your vision for lasting change, and what matters to you most.

Self-Belief: Reconnect with your strengths to help you move toward your goals with confidence and ease.

Intentional Self-Care: Find simple and effective ways to prioritise your wellbeing and meet your wellbeing needs.

Emotional Resilience: Cultivate connection and regain a greater sense of calm in both changing and challenging times.

Stress Management: Develop personalised strategies to relieve the pressure of daily demands in a mindful, effective way.

Sustaining Positive Change: Create a meaningful, practical action plan to support a more fulfilling, balanced and joyful life.

Thriving by Design ~ Coaching Programme Details

Clarity | Connnection | Compassion | Courage | Calm

This coaching programme includes 1:1 online coaching, support with action planning, and regular check-ins.

You will receive online coaching sessions (over zoom), self-reflective resources, and optional email support.

Sessions can be booked via my online diary, giving you choice of days and times that work best for you.

Personalised for You

Awakening Possibilities | Moving Forward | Living the Change

I offer three coaching packages to meet you where you are right now and support your desired change, whatever stage you’re at.

Each coaching package offers 1:1 online sessions, with your choice of package reflecting different options of personalised support.

Pricing starts from £600 for a starter coaching package and longer term coaching packages are co-created to provide tailored support.

Let’s Connect!

My mission is to help you make new and empowered choices, whilst supporting you in action steps that lead to positive change.

Book in a free call today to discover how coaching can help you to nurture your personal wellbeing and empower you to thrive.

Use the button below to schedule an appointment and find out more about how I can help you bring your desired change to life.

Additional Coaching Services

Leadership Coaching ~ Helping purpose-driven professionals make a meaningful impact and stay well in challenging times.

Career Strengths Coaching ~ Strengths Profiling and Coaching for holistic career development and lifelong learning for growth.

Sara Hatta | Accredited Strengths Practitioner | Dip Transformational Coaching | Advanced Dip Therapeutic Counselling (CPCAB)